What are some of the recommendations you have heard of. How are they the same? How are they different? What sorts of reasons are given for the benefits of the recommendations? Do they discuss the impact on various digestive organs? Impact of COVID 19 on Nutrition and Dietary

These are just a few of the many recommendations I’ve heard. Which are you most familiar with? What makes them different? Which are the reasons for these recommendations’ benefits? Are they discussing the effects on different digestive organs?

COVID 19’s impact on nutrition and dietary

For those who want to eat healthy, the COVID-19 pandemic presented new challenges. The body’s defenses are affected by good nutrition, and it was best to build up your antibodies (de Faria et. al., 2002). All documents, including guidelines and papers issued by states as well as non-profit health agencies around the world, were free and openly available. To preserve immunological function, they acknowledged that a healthy diet of vitamins B, 12, B6, B6, B6, and E is necessary.

All agreed that healthy eating habits such as regular exercise, adequate sleep and the consumption of whole-grain and fruit vegetables were important. The use of supplements to improve the immune system was not the same as the recommendations given by de Faria and co. (2021). The studies indicated that foods high in water, antioxidants, and fiber help prevent high blood pressure, diabetes, gallstones, and obesity, which are a number of severe COVID-19 consequences (Naja & Hamadeh, 2020). You will have a better night’s rest if you eat a healthy diet .

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